Rewire your brain : think your way to a better life
Arden, John B, 1951 · Hoboken, N.J : Wiley, 2010
- Nhà xuất bản
- Hoboken, N.J : Wiley, 2010
- Mô tả vật lý
- 243 trang
- ISBN
- 0470487291 (pbk.);9780470487297 (pbk.)
- Phân loại Dewey
- 153
- Chủ đề
- BrainMemoryNeurosciences
- Ngôn ngữ
- Tiếng Anh
Tóm tắt nội dung
"Rewire Your Brain focuses on the self-help applications and the ongoing research on the aging brain. Rewire Your Brain is also filled with practical suggestions and exercises to help the reader improve his or her memory and relationships--and overcome mild depression, anxiety issues, procrastination, and various other negative thought patterns. Each of the chapters in this book offer key components of the new developments in neuroscience and describe how to apply them to specific areas of one's life. Rewire Your Brain is a practical book based on well researched principles that work. This book is not for people suffering from severe types of psychological problems, but rather for people facing everyday anxiety, stress, and mild depression. Readers will learn how to minimize those conditions and get the most out of life."--Provided by publisher
Bản điện tử
Thông tin biên mục
| Thông tin | Chi tiết |
|---|---|
| 001Số kiểm soát | 17988 |
| 003Mã cơ quan gán số kiểm soát | OCoLC |
| 005Ngày và thời gian giao dịch lần cuối với biểu ghi | 03/03/2010 · 08:04 |
| 008Các yếu tố dữ liệu có độ dài cố định | 100415s2010 nju 001 0 eng d |
| 010Số kiểm soát của thư viện quốc hội hoa kỳ | 2009028771 |
| 015Số thư mục quốc gia | GBB000508 bnb |
| 020Số sách chuẩn quốc tế ISBN |
|
| 041Mã ngôn ngữ | eng |
| 050Ký hiệu xếp giá theo phân loại thư viện quốc hội hoa kỳ | BF371 .A595 2010 |
| 082Ký hiệu xếp giá theo phân loại thập phân dewey | 153 22 |
| 100Tiêu đề chính - Tên cá nhân | Arden, John B., 1951- |
| 245Nhan đề chính | Rewire your brain : think your way to a better life / John B. Arden. |
| 260Địa chỉ xuất bản, phát hành... (in ấn) | Hoboken, N.J. : Wiley, 2010 |
| 300Mô tả vật lý | x, 243 p. ; 23 cm. |
| 504Phụ chú thư mục v.v... | Includes bibliographical references and index. |
| 520Tóm tắt/chú giải | "Rewire Your Brain focuses on the self-help applications and the ongoing research on the aging brain. Rewire Your Brain is also filled with practical suggestions and exercises to help the reader improve his or her memory and relationships--and overcome mild depression, anxiety issues, procrastination, and various other negative thought patterns. Each of the chapters in this book offer key components of the new developments in neuroscience and describe how to apply them to specific areas of one's life. Rewire Your Brain is a practical book based on well researched principles that work. This book is not for people suffering from severe types of psychological problems, but rather for people facing everyday anxiety, stress, and mild depression. Readers will learn how to minimize those conditions and get the most out of life."--Provided by publisher. |
| 650Tiêu đề bổ sung chủ đề - thuật ngữ chủ đề |
|
| 999Bộ sưu tập | Tài liệu Download |
=001 17988=003 OCoLC=005 20100303080426.0=008 100415s2010 nju 001 0 eng d=010 ##$a2009028771=015 ##$aGBB000508 $2bnb=020 ##$a0470487291 (pbk.)=020 ##$a9780470487297 (pbk.)=041 0#$aeng=050 00$aBF371 $b.A595 2010=082 00$a153 $222=092 ##$a153.12 $bA67=100 1#$aArden, John B., $d1951-=245 10$aRewire your brain : $bthink your way to a better life / $cJohn B. Arden.=260 ##$aHoboken, N.J. : $bWiley, $c2010=300 ##$ax, 243 p. ; $c23 cm.=504 ##$aIncludes bibliographical references and index.=520 ##$a"Rewire Your Brain focuses on the self-help applications and the ongoing research on the aging brain. Rewire Your Brain is also filled with practical suggestions and exercises to help the reader improve his or her memory and relationships--and overcome mild depression, anxiety issues, procrastination, and various other negative thought patterns. Each of the chapters in this book offer key components of the new developments in neuroscience and describe how to apply them to specific areas of one's life. Rewire Your Brain is a practical book based on well researched principles that work. This book is not for people suffering from severe types of psychological problems, but rather for people facing everyday anxiety, stress, and mild depression. Readers will learn how to minimize those conditions and get the most out of life."--Provided by publisher.=650 #0$aBrain.=650 #0$aMemory.=650 #0$aNeurosciences.=LDR 01718cam a22003134a 4500