Downloads
Energy to burn : the ultimate food and nutrition guide to fuel your active life
Upton, Julie, 1966 · Hoboken, N.J : Wiley, 2009
- Publisher
- Hoboken, N.J : Wiley, 2009
- Physical description
- 246 pages
- ISBN
- 0470277416 (pbk.);9780470277416 (pbk.)
- Dewey classification
- 613
- Subjects
- Energy metabolismNutrition
- Language
- English
Digital copy
Full textPDF · reads in your browser
Sign-in requiredRead
Catalogue record
| Field | Value |
|---|---|
| 001Control number | 25955 |
| 003Control number identifier | OCoLC |
| 005Date and time of latest transaction | 17 Jun 2016, 13:39 |
| 008Fixed-length data elements | 090107s2009 nju b 001 0 eng |
| 010Library of Congress control number | 2008055981 |
| 020International Standard Book Number (ISBN) |
|
| 035System control number | (OCoLC)255894387 |
| 040Cataloging source | DLC DLC YDX BTCTA YDXCP UKM BUR GZD |
| 041Language code | eng |
| 050Library of Congress call number | RA784 .U68 2009 |
| 082Dewey Decimal call number | 613 U521T |
| 090Local call number | RA784 Upt |
| 100Main entry – personal name | Upton, Julie, 1966- |
| 245Title statement | Energy to burn : the ultimate food and nutrition guide to fuel your active life / Julie Upton and Jenna Bell-Wilson. |
| 260Publication, distribution, etc. (imprint) | Hoboken, N.J. : Wiley, 2009 |
| 300Physical description | x, 246 p. ; 24 cm. |
| 504Bibliography, etc. note | Includes bibliographical references (p. 229-235) and index. |
| 505Formatted contents note | Nutrition condition -- Your perfect weight : how to find it and keep it -- Carbohydrates : the ultimate fuel source -- Proteins : the building blocks -- Fats for life : fitting fat into a performance diet -- Energize : precompetition nutrition -- On the go : what to eat and drink when active -- Optimal recovery : replenish, repair, and rehydrate -- Supplements : help or hype? -- The athlete's kitchen : an insider's guide to the gold-medal eats -- The fourteen-day energy to burn diet. |
| 650Subject added entry – topical term |
|
| 700Added entry – personal name | Bell-Wilson, Jenna A. |
| 999Collection | Downloads |
=001 25955=003 OCoLC=005 20160617133957.5=008 090107s2009 nju b 001 0 eng=010 \\$a2008055981=020 \\$a0470277416 (pbk.)=020 \\$a9780470277416 (pbk.)=035 \\$a(OCoLC)255894387=040 \\$aDLC $cDLC $dYDX $dBTCTA $dYDXCP $dUKM $dBUR $dGZD=041 ##$aeng=050 00$aRA784 $b.U68 2009=082 00$a613 $bU521T=090 \\$aRA784 $bUpt=100 1\$aUpton, Julie, $d1966-=245 10$aEnergy to burn : $bthe ultimate food and nutrition guide to fuel your active life / $cJulie Upton and Jenna Bell-Wilson.=260 \\$aHoboken, N.J. : $bWiley, $c2009=300 \\$ax, 246 p. ; $c24 cm.=504 \\$aIncludes bibliographical references (p. 229-235) and index.=505 0\$aNutrition condition -- Your perfect weight : how to find it and keep it -- Carbohydrates : the ultimate fuel source -- Proteins : the building blocks -- Fats for life : fitting fat into a performance diet -- Energize : precompetition nutrition -- On the go : what to eat and drink when active -- Optimal recovery : replenish, repair, and rehydrate -- Supplements : help or hype? -- The athlete's kitchen : an insider's guide to the gold-medal eats -- The fourteen-day energy to burn diet.=650 \0$aEnergy metabolism.=650 \0$aNutrition.=700 1\$aBell-Wilson, Jenna A.=LDR 01498cam a22003254a 4500